Karen
Johanna
Heidecker
Find Your Voice
and let your very own song resonate within you again.
Training for groups
For whom?
For all those who want to find their voice, their own expression
and who want to delve deeper to experience the world of sound - of frequencies.
Why this course?
The goal is for you to feel more connected to your voice, to feel comfortable in your body and to enjoy your sound. I hope that you can use your voice in speaking and singing with much more ease and self-confidence, without inhibitions or fear of being judged.
Duration:
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5 online meetings with about 2 hours each
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Everyone receives individual voice coaching (appointments are arranged individually)
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final intensive weekend
Each session (2 hours online) includes a practical self-awareness part, opportunities for exchange in the group and, of course, a lot of interesting knowledge.
What you can learn and experience in the course
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You perceive your body as an instrument and explore through feeling where it cannot yet vibrate freely and which spaces there are in your body.
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You also explore your voice. How deeply is it connected to you? Do you like it? We go on a research journey to find old, limiting beliefs and convictions and resolve them.
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Breathing, the air element, plays a crucial role in the production of sound in our body. Here, too, we delve deeper and experience breathing consciously in different ways.
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All exercises, all invitations to sing, all experiences can be carried out playfully and with joy and a spirit of discovery. There is no goal that must be reached. You can experience your own voice, yourself more deeply, find your primal tone and sound and express yourself in the frequency that reflects you at the moment.
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You will learn something about music theory, sound therapy and harmonies, and feel the quality of different tones and their effects.
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You will learn about the healing power and effect of language, words, mantras, magic spells and healing chants. I will give you space and guidance to find your own song or healing song and to sing intuitively for others and for nature.
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On the final intensive weekend we will experience the power and joy of making sounds and singing together and put what we have learned into practice. There will be sound baths and Nada Yoga (sound yoga) and body work for the group.
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Of course, you can take on the challenge of really showing yourself with your voice in the protected setting of the group. We celebrate you and your courage to enrich the sound of the world with your voice and sounds.